How Do You Detox To Lose Weight?
There are at least two good reasons why we should detoxify our bodies. The first is to get rid of all of the sugar that we consume. Sugar is the most common reason to detoxify as it is found in processed foods, carbonated beverages, and alcohol. Sugar always leads to weight gain. The second is to rid our body of processed foods. Frequent intake of processed foods can lead to obesity, inflammation, and chronic diseases. Knowing why you should detoxify your body, let’s get into how you start.
Detoxing the body is a great way to get ahead towards losing weight. The best time to begin your detox is first thing in the morning before you have anything to eat or drink and your stomach is empty. Detoxing involves consuming a lot of fluids to cleanse the body thoroughly. A great, homemade detoxifier to have first thing in the morning and the last thing at night is:
- 2 slices of lemon (cut to fit inside a bottle)
- 2 slices of cucumber
- 2 slices of ginger
- A stalk of fresh mint
- *2 teaspoons of apple cider vinegar for every 500ml of water
Apple cider vinegar is the critical ingredient in your detoxifier as it is the “star of the show,” and it should be consumed at least once throughout the day—and you can even keep one of these simple detox drinks in the fridge to consume later on.
The purpose of a detoxifying drink is to cleanse your body each day, ridding yourself of toxins that build up throughout your body depending on the foods and sugars you eat. Gone are the days of constipation and bloating once you begin your detox, and as an added incentive, eating foods such as vegetables, fruits, nuts/seeds, proteins, and olive oil will further help detox the body—and lose weight!
If you find yourself getting hungry while detoxing, you could always opt to take a diet supplement as well. One of the best on the market is Leptitox, which is 100% natural and FDA approved. Leptitox will have you losing weight even faster when combined with your detox diet, as it helps with Leptin resistance that can occur over the years without you even knowing and causing you to gain weight. Leptin resistance is when your brain is no longer informed that the body is full, and therefore leads to overeating; Leptitox retrains your brain so that problem disappears! Leptitox also increases your metabolic rate, which helps to stop fat from accumulating on the body. Some of the best reasons for taking Leptitox are:
- Its rapid effect towards ridding excess body fat
- Stopping cravings
- Strengthens organ function
- Improving basal metabolic rate
- Controls leptin levels and helps with detox
Not only is Leptitox ideal for weight loss, but it also detoxifies the body’s system in such a way that inflammation and disease will be eradicated, and harmful toxins which may have accumulated will finally be gone! Of course, one must wonder if there are any side effects to taking this product, and the simple answer is none. You will only notice higher energy levels and fast weight loss! This is the best product for you if you have not been able to lose that stubborn fat that has been lingering for far too long. Leptitox is available online, which makes it super easy to buy, and eliminates any added wait-time to start becoming a healthier you. You can even try it for 60 days and get every penny back if you don’t lose a pound!
Click the link below to discover how Leptitox creator Morgan Hurst helped his wife Sonya activate a 5-second hack in her metabolism that helped her crush her food cravings, feel more full while eating less, and melt away over 60lbs of unwanted and stubborn raw fat!